Pincha en la imagen para ir a la página, donde encontrarás todos los estiramientos para mejorar tu flexibilidad.
miércoles, octubre 11, 2017
Tablas de Estiramientos
Pincha en la imagen para ir a la página, donde encontrarás todos los estiramientos para mejorar tu flexibilidad.
3 comentarios:
I'm Pablo Villa.Stitches do not magically disappear with home remedies. The lactic acid produced in the exercise does not crystallize in the muscle fibers causing punctures and pain. Therefore drinking the water-sugar mixture to dissolve the non-existent lactate crystals is meaningless
In childhood we are more flexible than adults so we must keep in shape exercising and stretching to maintain that flexibility and avoid muscle pain and injury.
Sergio Serrano.
yeray garrido the laces are not remove whit water and sugar . the only way is by exercising more
Publicar un comentario